25 Stress Warning Signs: How Many Do You Experience?

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Many people just take stress too lightly, we often brush it off as something that doesn’t need to be addressed and think that some ice cream and relaxation will get rid of it. In reality, stress has been one of the reasons why many people get sick both physically and mentally. The feeling of uneasiness that doesn’t seem to go away, that pain at the back of our necks, loss of appetite, being too moody; are just some of the signs of stress and there are even worse symptoms. Our body is giving us red flags and we mustn’t ignore them.